A 6-part online boot camp to give you mastery of your own mind
If you’re like me you probably sometimes feel as though you’re trying to live several lives at once.
There’s the pressures of home life, work demands, social expectations, relationship issues and in amongst all that, trying to find time for yourself and your own health and wellbeing.
It can feel like there aren't enough hours in the day to do it all.
As if control is slipping through your hands no matter how hard you try to grab hold.
You can feel like you are trapped in reactive and negative thoughts or behaviours.
The Stress Made Easy online boot camp is designed for busy people experiencing stress or overwhelm who want simple, fast and effective solutions that enhance and generate a sense of control, happiness and greater sense of calm.
Like you I have experienced my own personal journey of stress and overwhelm. This boot camp series is filled with the compassion, insight, humour I needed and most importantly:
Practical skills you can put into use straight away and start to feel better immediately. How does it work?
Because it is a web based you do it in your own time, when it suits you. As we know, for many over stretched women, that time may well be 11.00 p.m.!
Simply register here to receive updates on when the course will launch. Jump in now as early birds get a SPECIAL LAUNCH price AND get their personal questions addressed in the Q&A session. Other bonuses to be announced soon.
The bootcamp means you don’t have to spend untold amounts of dollars or time on old style solutions. The techniques are proven, the skills are quick and easy to learn, the change in your life is profound and measurable.
Each module includes a question and answer segment at the end.
Course available 2016
BOOTCAMP BREAKDOWN - Accelerating Your Breakthroughs
Session 1Reality Delusion - Why do we feel stress?
This course is the foundation of looking at your stress and other non-helpful emotions. You will learn to understand stress from the inside out. By dissecting how and why it occurs we can engage in recognising when we are stressed and how to deal with it. Some of the questions answered will include: What is purpose of stress? What does it accomplish? Why does stress continue even when we know it is there? Is stress really that bad for you? Does your thinking about stress influence the impact on your health and well being?
Session 2The Invisible Script - Life is a 'Set Up'
Have you ever been frustrated at yourself because you don’t understand why you are the way you are? Discover yourself in relation to the rest of the world. We take a deep dive into the foundational drivers for ‘who’ you are and ‘how’ you are. Prepare to be intrigued as you unravel the unique mystery and beauty of ‘YOU’.
Session 3The Choiceless Choice - You are not Broken
This is a challenging course as we look at the judgements we aim at ourselves, others and the world. When we dismantle the idea that there is something ‘wrong’ with us what opens up is a realisation of our potential to change everything. Come to understand you can only recognise things in others because you already hold it with yourself. Using the knowledge gained from the previous webinar 'The Invisible Script' we are able to understand where our beliefs and behaviours have come from and then rewrite our foundation so it represents who we want to be. The past is over and no longer exists, keep the bits that serve you and let the rest go.
Session 4Conscious Control of Breakthrough Thinking
What keeps us stuck, frustrated, addicted, angry, stressed? This course will show you the origins of attitude that lock us into behaviours and feelings that can literally kill us. Knowing which model we are operating from allows us to then make a choice. Learn the simple ways to find out if you are allowing yourself choice or keeping yourself disempowered. Choice is POWER.
Session 5Rapid Repairness - The faster we become aware the faster we repair
In the same way CHOICE is power it can only occur with self awareness. Learn how to safely bring real awareness to your feelings and thoughts to promote deep healing. This is an active course so get ready to learn some life changing skills.
Session 6Telescopic Telepathy - Meaning makes the difference
In an exploration of our human drive to ascribe meaning get ready to break down some of the ways you have used ‘meaning’ to keep yourself stuck. Learn to generate meanings that move you forward, motivate and keep you curious about yourself and the world.
BONUS SESSIONCuriosity Commitment and the Answers you seek
This online course has always generated deep self reflection and raises many questions. In the bonus course I answer as many questions as I can in as much detail as possible so you can continue to move forwards transforming your own life and the lives of those around you.
“Entering a new world deserves a journey of consequence.”