"I was feeling so exhausted; it was four months into my work year and I felt like I do at the end of the year. I couldn’t imagine how I was going to last and it was stressing me enormously … In ten minutes the difference you made was huge. I felt like I had control back over how I felt and my life was manageable again. Thankyou."
"The course was very well structured and informative, giving real-life understanding of the daily issues many of us face. I found the information very useful in giving a firm insight into my personal stress and how I can easily manage and reduce daily stress levels using the simple techniques provided in the workshop. I would recommend this to anyone who wants to curb their stress levels and learn how to reduce them to a manageable level."
"This was really different content to what I have seen before and very engaging. I will be thinking more about my expectations, how I associate meaning to my reactions and definitely use the techniques."
"Linda is a compelling speaker and presenter who builds trust and confidence with her audience. I feel empowered to manage the difficult emotions within me versus suppressing them and ultimately exploding. Thank you Linda for this life changing tool!"
"Linda's workshop allowed me to have a better understanding of how to manage my stress, instead of allowing it to get so bad that I become reactive. Thank you!"
"I have never really sat in anything like this before. However, I enjoyed it and will find it very useful."